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Black Bean Soup Mix

Carbs in Nile Spice Black Bean Soup Mix

Nile Spice Black Bean Soup Mix (1 container) contains 35g total carbs, 23g net carbs, 1.5g fat, 11g protein, and 200 calories.

  • Net Carbs

    23 g

  • Fiber

    12 g

  • Total Carbs

    35 g

  • Protein

    11 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    35 g

    • Net Carbs

      23 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    720 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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