#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pan Seared Pork Chops With Asparagus

Carbs in Perfect Meal Plans Pan Seared Pork Chops With Asparagus

Perfect Meal Plans Pan Seared Pork Chops With Asparagus (1 chop) contains 9.1g total carbs, 9.1g net carbs, 30g fat, 32g protein, and 432 calories.

Net Carbs

9.1 g
Fiber

0 g
Total Carbs

9.1 g
Protein

32 g
Fats

30 g

432 cals

Quantity

Serving Size

Serving Size: 1 chop
Serving Weight: 0g

Nutrient

Value

Calories

432 kCal
Total Carbs

9.1 g
- Net Carbs
  
  9.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

32 g
Fat

30 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg