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Sweet Kale Chopped Salad

Carbs in Braga Farms Sweet Kale Chopped Salad

Braga Farms Sweet Kale Chopped Salad (1 serving) contains 18g total carbs, 15g net carbs, 9g fat, 3g protein, and 160 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    9 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42 mg

  • Iron

    0.9 mg

  • Potassium

    201 mg

  • Sodium

    140 mg

  • Vitamin A

    59 mcg

  • Vitamin C

    49 mg

  • Vitamin D

    0 mcg

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