#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Egg Sausage & Cheese Breakfast Wrap

Carbs in El Monterey Egg Sausage & Cheese Breakfast Wrap

El Monterey Egg Sausage & Cheese Breakfast Wrap (1 wrap) contains 30g total carbs, 29g net carbs, 13g fat, 11g protein, and 290 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

11 g
Fats

13 g

290 cals

Quantity

Serving Size

Serving Size: 1 wrap
Serving Weight: 128g

Nutrient

Value

Calories

290 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  105 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Sodium

460 mg
Vitamin A

90 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg