#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in El Monterey Egg Turkey Sausage & Cheese Breakfast Wraps
El Monterey Egg Turkey Sausage & Cheese Breakfast Wraps (1 wrap) contains 22g total carbs, 20g net carbs, 8g fat, 11g protein, and 200 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
11 g
Fats
8 g
200 cals
Nutritional Facts
- Serving Size: 1 wrap
- Serving Weight: 113g
Nutrient
Value
Calories
200 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
85 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Sodium
360 mg
Vitamin A
60 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Similar Foods
- Breakfast Omelet Wrap Egg Cheese Turkey Sausage
- Breakfast Wraps Sausage Egg Cheese
- Smart Ones Breakfast Wrap Egg Sausage And Cheese
- Simply Breakfast Burrito Egg Turkey Sausage & Cheese
- Egg Potato Cheese Sauce & Sausage Breakfast Wraps
- Breakfast Burrito Eggs Cheese & Turkey Sausage
- Turkey Sausage Egg & Cheese Wake-up Wrap
- Egg Potato Cheese Sauce & Sausage Breakfast Wraps
- Monterrey Egg Sausage Cheese Bacon Breakfast Wrap
- Breakfast Sausage Egg & Cheese Wrap