#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hardwood Smoked Spiral Sliced Bone-in Ham

Carbs in Our Family Hardwood Smoked Spiral Sliced Bone-in Ham

Our Family Hardwood Smoked Spiral Sliced Bone-in Ham (1 serving) contains 1g total carbs, 1g net carbs, 10g fat, 16g protein, and 160 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

16 g
Fats

10 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 84g

Nutrient

Value

Calories

160 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

880 mg
Vitamin A

0 mcg
Vitamin D

0 mcg