#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Apple Walnut Oatmeal

Carbs in Millville Apple Walnut Oatmeal

Millville Apple Walnut Oatmeal (1 serving) contains 52g total carbs, 46g net carbs, 6g fat, 8g protein, and 280 calories.

  • Net Carbs

    46 g

  • Fiber

    6 g

  • Total Carbs

    52 g

  • Protein

    8 g

  • Fats

    6 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    52 g

    • Net Carbs

      46 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Potassium

    230 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg