#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mexican Bean Salsa And Quinoa Salad

Carbs in Bol Mexican Bean Salsa And Quinoa Salad

Bol Mexican Bean Salsa And Quinoa Salad (1 serving) contains 12.6g total carbs, 11g net carbs, 2.9g fat, 3g protein, and 87 calories.

Net Carbs

11 g
Fiber

1.6 g
Total Carbs

12.6 g
Protein

3 g
Fats

2.9 g

87 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

87 kCal
Total Carbs

12.6 g
- Net Carbs
  
  11 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg