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Mexican Rice Quinoa & Avocado Salad

Carbs in Marks & Spencer Mexican Rice Quinoa & Avocado Salad

Marks & Spencer Mexican Rice Quinoa & Avocado Salad (1 serving) contains 21.8g total carbs, 19g net carbs, 5.2g fat, 3.1g protein, and 140 calories.

Net Carbs

19 g
Fiber

2.8 g
Total Carbs

21.8 g
Protein

3.1 g
Fats

5.2 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

140.3 kCal
Total Carbs

21.8 g
- Net Carbs
  
  19 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

5.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg