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Turkey Young Hen Light Meat And Skin Raw

Carbs in Turkey Young Hen Light Meat And Skin Raw

Turkey Young Hen Light Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 14.2g fat, 37.6g protein, and 289 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

37.6 g
Fats

14.2 g

289 cals

Quantity

Serving Size

Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
Serving Weight: 175g

Nutrient

Value

Calories

288.8 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

37.6 g
Fat

14.2 g
- Monounsat. Fat
  
  5.4 g
- Polyunsat. Fat
  
  3.3 g
- Saturated Fat
  
  3.8 g
- Cholesterol
  
  108.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

22.8 mg
Iron

2.5 mg
Magnesium

42 mg
Phosphorus

315 mg
Potassium

467.3 mg
Sodium

96.3 mg
Zinc

2.7 mg
Copper

0.1 mg
Selenium

39 mcg
Folate

12.3 mcg
Vitamin A

2.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

8.6 mg
Vitamin B6

0.8 mg
Vitamin B12

0.7 mcg
Vitamin D

0 mcg