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Carbs in Bob's Red Mill Whole Wheat Flour
Bob's Red Mill Whole Wheat Flour (0.25 cup) contains 27g total carbs, 22g net carbs, 0.5g fat, 6g protein, and 140 calories.
Net Carbs
22 g
Fiber
5 g
Total Carbs
27 g
Protein
6 g
Fats
0.5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 38g
Nutrient
Value
Calories
140 kCal
Total Carbs
27 g
Net Carbs
22 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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