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Tortillas Whole Wheat Flour

Carbs in Tortillas Whole Wheat Flour

Tortillas Whole Wheat Flour (1 tortilla medium) contains 20.7g total carbs, 16.2g net carbs, 4.4g fat, 4.4g protein, and 140 calories.

Net Carbs

16.2 g
Fiber

4.4 g
Total Carbs

20.7 g
Protein

4.4 g
Fats

4.4 g

140 cals

Quantity

Serving Size

Serving Size: 1 tortilla medium
Serving Weight: 45g

Nutrient

Value

Calories

139.5 kCal
Total Carbs

20.7 g
- Net Carbs
  
  16.2 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

4.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

109.8 mg
Iron

1.2 mg
Magnesium

38.3 mg
Phosphorus

155.7 mg
Potassium

117.9 mg
Sodium

277.7 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

16.7 mcg
Folate

62.1 mcg
Vitamin A

0.7 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

2 mcg
Vitamin E

0.4 mg