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Gluten Free Quick Oats

Carbs in Avoine Pure Oats Gluten Free Quick Oats

Avoine Pure Oats Gluten Free Quick Oats (0.33 cup) contains 25g total carbs, 21g net carbs, 0g fat, 5g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    5 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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