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Jambalaya Soup Mix

Carbs in Frontier Soups Jambalaya Soup Mix

Frontier Soups Jambalaya Soup Mix (1 cup) contains 12g total carbs, 11g net carbs, 0g fat, 1g protein, and 170 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    1 g

  • Fats

    0 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    45 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

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