Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb New Zealand Imported Frozen Rib Separable Lean And Fat Cooked Roasted

Carbs in Lamb New Zealand Imported Frozen Rib Separable Lean And Fat Cooked Roasted

Lamb New Zealand Imported Frozen Rib Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0.1g total carbs, 0.1g net carbs, 44.1g fat, 53.2g protein, and 610 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    53.2 g

  • Fats

    44.1 g

610 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    609.7 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    53.2 g

  • Fat

    44.1 g

    • Monounsat. Fat

      11.5 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      17 g

    • Cholesterol

      183.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48.2 mg

  • Iron

    3.8 mg

  • Magnesium

    53 mg

  • Phosphorus

    470 mg

  • Potassium

    732.6 mg

  • Sodium

    166.3 mg

  • Zinc

    6.5 mg

  • Copper

    0.3 mg

  • Selenium

    9.6 mcg

  • Folate

    0.3 mcg

  • Vitamin A

    23.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    14.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    7.5 mcg

  • Vitamin E

    1.1 mg

Similar Foods