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Channa Masala

Carbs in Tandoor Chef Channa Masala

Tandoor Chef Channa Masala (1 serving) contains 22g total carbs, 15g net carbs, 9g fat, 5g protein, and 190 calories.

  • Net Carbs

    15 g

  • Fiber

    7 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    22 g

    • Net Carbs

      15 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg