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Carbs in Celery Root Or Celeriac Raw
Celery Root Or Celeriac Raw (1 cup) contains 14.4g total carbs, 11.5g net carbs, 0.5g fat, 2.3g protein, and 66 calories.
Net Carbs
11.5 g
Fiber
2.8 g
Total Carbs
14.4 g
Protein
2.3 g
Fats
0.5 g
66 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 156g
Nutrient
Value
Calories
65.5 kCal
Total Carbs
14.4 g
Net Carbs
11.5 g
Fiber
2.8 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
2.3 g
Fat
0.5 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
67.1 mg
Iron
1.1 mg
Magnesium
31.2 mg
Phosphorus
179.4 mg
Potassium
468 mg
Sodium
156 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
1.1 mcg
Folate
12.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.3 mg
Vitamin C
12.5 mg
Vitamin D
0 mcg
Vitamin K
64 mcg
Vitamin E
0.6 mg
