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Carbs in Wholesome Chow Hi Protein Pancake Mix
Wholesome Chow Hi Protein Pancake Mix (1 scoop) contains 44g total carbs, 41g net carbs, 1g fat, 12g protein, and 230 calories.
- Net Carbs - 41 g 
- Fiber - 3 g 
- Total Carbs - 44 g 
- Protein - 12 g 
- Fats - 1 g 
230 cals
Nutritional Facts
- Serving Size: 1 scoop
- Serving Weight: 66g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 44 g - Net Carbs - 41 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.8 mg 
- Sodium - 320 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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