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Cereals Ready-to-eat Chocolate-flavored Frosted Puffed Corn

Carbs in Cereals Ready-to-eat Chocolate-flavored Frosted Puffed Corn

Cereals Ready-to-eat Chocolate-flavored Frosted Puffed Corn (1 serving) contains 87.2g total carbs, 83.4g net carbs, 3.5g fat, 3.3g protein, and 405 calories.

  • Net Carbs

    83.4 g

  • Fiber

    3.8 g

  • Total Carbs

    87.2 g

  • Protein

    3.3 g

  • Fats

    3.5 g

405 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    405 kCal

  • Total Carbs

    87.2 g

    • Net Carbs

      83.4 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      43.7 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    15.9 mg

  • Magnesium

    36 mg

  • Phosphorus

    141 mg

  • Potassium

    176 mg

  • Sodium

    534 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    6.5 mcg

  • Folate

    353 mcg

  • Vitamin A

    1322.7 mcg

  • Vit B1 (Thiamin)

    1.3 mg

  • Vit B2 (Riboflavin)

    1.5 mg

  • Vit B3 (Niacin)

    17.6 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    5.3 mcg

  • Vitamin C

    52.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.1 mg

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