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Carbs in Hong Hae Dried Squid
Hong Hae Dried Squid (1 serving) contains 5g total carbs, 5g net carbs, 1g fat, 11g protein, and 70 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
11 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
70 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
