#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Panda Tranding Bean Curd Skin
Panda Tranding Bean Curd Skin (1 sheet) contains 3.9g total carbs, 0g net carbs, 13g fat, 19g protein, and 218 calories.
Net Carbs
0 g
Fiber
5 g
Total Carbs
3.9 g
Protein
19 g
Fats
13 g
218 cals
Nutritional Facts
- Serving Size: 1 sheet
- Serving Weight: 45g
Nutrient
Value
Calories
218 kCal
Total Carbs
3.9 g
Net Carbs
0 g
Fiber
5 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
19 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
77 mg
Iron
3.7 mg
Potassium
279 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
