#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Honaji Bean Curd Skin
Honaji Bean Curd Skin (0.25 package) contains 8g total carbs, 1g net carbs, 6g fat, 17g protein, and 160 calories.
Net Carbs
1 g
Fiber
7 g
Total Carbs
8 g
Protein
17 g
Fats
6 g
160 cals
Nutritional Facts
- Serving Size: 0.25 package
- Serving Weight: 100g
Nutrient
Value
Calories
160 kCal
Total Carbs
8 g
Net Carbs
1 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
17 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
4.5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
