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Fruit And Cheese Phyllo Pastry

Carbs in President's Choice Fruit And Cheese Phyllo Pastry

President's Choice Fruit And Cheese Phyllo Pastry (3 pieces) contains 22g total carbs, 21g net carbs, 9g fat, 5g protein, and 190 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    260 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg