#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Multigrain Bread Mix

Carbs in King Arthur Multigrain Bread Mix

King Arthur Multigrain Bread Mix (0.33 cup) contains 33g total carbs, 30g net carbs, 3.5g fat, 7g protein, and 180 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    7 g

  • Fats

    3.5 g

180 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    280 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg