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Costa Rica Fresh Hearts Of Palm

Carbs in One Earth Costa Rica Fresh Hearts Of Palm

One Earth Costa Rica Fresh Hearts Of Palm (1 serving) contains 5.6g total carbs, 4.6g net carbs, 2.1g fat, 2.3g protein, and 50 calories.

Net Carbs

4.6 g
Fiber

1 g
Total Carbs

5.6 g
Protein

2.3 g
Fats

2.1 g

50 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

50 kCal
Total Carbs

5.6 g
- Net Carbs
  
  4.6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

114 mg
Iron

4.3 mg
Magnesium

80 mg
Phosphorus

94 mg
Potassium

338 mg
Sodium

1300 mg
Zinc

0.8 mg
Copper

0.2 mg
Vitamin A

0 mcg
Vitamin C

3.2 mg
Vitamin D

0 mcg