#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Little Salad Bar Mediterranean Feta Orzo Salad
Little Salad Bar Mediterranean Feta Orzo Salad (0.75 cup) contains 22g total carbs, 19g net carbs, 14g fat, 7g protein, and 240 calories.
- Net Carbs - 19 g 
- Fiber - 3 g 
- Total Carbs - 22 g 
- Protein - 7 g 
- Fats - 14 g 
240 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 140g
Nutrient
Value
- Calories - 240 kCal 
- Total Carbs - 22 g - Net Carbs - 19 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 14 g - Monounsat. Fat - 4.5 g 
- Polyunsat. Fat - 3 g 
- Saturated Fat - 3 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.8 mg 
- Sodium - 780 mg 
- Vitamin A - 90 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Spinach Orzo & Feta Salad
- Greek Salad With Feta Mediterranean Dressing
- Orzo Pasta Red Pepper Feta Cheese & Olive Salad
- Mediterranean Style Orzo Pasta Salad
- Mediterranean Orzo Salad
- Baby Spinach Low Feta & Orzo Salad 
- Mediterranean Orzo Salad
- Orzo And Feta Salad
- Greek Orzo & Feta Salad
- Mediterranean Feta Salad