Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham & Cheddar Sub

Carbs in Tesco Ham & Cheddar Sub

Tesco Ham & Cheddar Sub (1 pack) contains 56.2g total carbs, 53g net carbs, 18g fat, 27g protein, and 490 calories.

  • Net Carbs

    53 g

  • Fiber

    3.2 g

  • Total Carbs

    56.2 g

  • Protein

    27 g

  • Fats

    18 g

490 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    490.4 kCal

  • Total Carbs

    56.2 g

    • Net Carbs

      53 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    900 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods