#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kum & Go Sandwich Ham & Cheddar Sub
Kum & Go Sandwich Ham & Cheddar Sub (1 serving) contains 49g total carbs, 46g net carbs, 14g fat, 30g protein, and 440 calories.
Net Carbs
46 g
Fiber
3 g
Total Carbs
49 g
Protein
30 g
Fats
14 g
440 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 225g
Nutrient
Value
Calories
440 kCal
Total Carbs
49 g
Net Carbs
46 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
30 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Sodium
1440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sandwiches Smoked Ham Turkey Smokey Cheddar
- Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Ham Sub With Cheese

- Hickory Ham & Cheddar Cheese Seasoned Crust Sandwiches
- Food Ham & Cheddar Artisan Breakfast Sandwich
- Food Ham & Ny Cheddar Sandwich
- Sandwiches Ham Turkey Provolone
- Lean Pockets Brand Sandwiches Lean Pockets Brand Sandwiches Made With Whole Grain Ham & Cheddar
- Italian Sub Ham Pepperoni & Swiss Sandwich
- Sandwiches Ham Capicolla Salami Pepperoni Provolone
- Sandwiches Ham Salami Provolone