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Breads Dempster's Grainhouse Cracked Wheat

Carbs in Dempster's Breads Dempster's Grainhouse Cracked Wheat

Dempster's Breads Dempster's Grainhouse Cracked Wheat (1 slice) contains 22g total carbs, 19g net carbs, 1g fat, 4g protein, and 110 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

4 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 48g

Nutrient

Value

Calories

110 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg