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Carbs in Dempster's 100% Whole Wheat Bread
Dempster's 100% Whole Wheat Bread (2 slices) contains 40g total carbs, 36g net carbs, 2.5g fat, 8g protein, and 210 calories.
Net Carbs
36 g
Fiber
4 g
Total Carbs
40 g
Protein
8 g
Fats
2.5 g
210 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 86g
Nutrient
Value
Calories
210 kCal
Total Carbs
40 g
Net Carbs
36 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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