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Carbs in Freedom Foods Corn Flakes Gluten Free
Freedom Foods Corn Flakes Gluten Free (1 serving) contains 30g total carbs, 26g net carbs, 0.8g fat, 3.1g protein, and 149 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
3.1 g
Fats
0.8 g
149 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
149.1 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
3.1 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
56 mg
Sodium
84 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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