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Corn Flakes Gluten Free

Carbs in Freedom Foods Corn Flakes Gluten Free

Freedom Foods Corn Flakes Gluten Free (1 serving) contains 30g total carbs, 26g net carbs, 0.8g fat, 3.1g protein, and 149 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    3.1 g

  • Fats

    0.8 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    149.1 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    56 mg

  • Sodium

    84 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg