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Gluten Free Frosted Corn Rice Flakes

Carbs in Glutino Gluten Free Frosted Corn Rice Flakes

Glutino Gluten Free Frosted Corn Rice Flakes (1 cup) contains 28g total carbs, 27g net carbs, 0g fat, 2g protein, and 120 calories.

  • Net Carbs

    27 g

  • Fiber

    1 g

  • Total Carbs

    28 g

  • Protein

    2 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.2 mg

  • Sodium

    120 mg

  • Folate

    160 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    6 mg

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