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Carbs in Malt-o Meal Original Quick Cooking Hot Wheat Cereal
Malt-o Meal Original Quick Cooking Hot Wheat Cereal (3 tbsp) contains 27g total carbs, 26g net carbs, 0.5g fat, 5g protein, and 130 calories.
Net Carbs
26 g
Fiber
1 g
Total Carbs
27 g
Protein
5 g
Fats
0.5 g
130 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 35g
Nutrient
Value
Calories
130 kCal
Total Carbs
27 g
Net Carbs
26 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
10.8 mg
Phosphorus
60 mg
Folate
400 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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