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Honey Bunches Of Oats Tropical Blends Crispy Mango & Crunchy Coconut

Carbs in Post Honey Bunches Of Oats Tropical Blends Crispy Mango & Crunchy Coconut

Post Honey Bunches Of Oats Tropical Blends Crispy Mango & Crunchy Coconut (0.75 cup) contains 24g total carbs, 22g net carbs, 2g fat, 2g protein, and 120 calories.

Net Carbs

22 g
Fiber

2 g
Total Carbs

24 g
Protein

2 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

24 g
- Net Carbs
  
  22 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

10.8 mg
Magnesium

16 mg
Phosphorus

40 mg
Potassium

55 mg
Sodium

135 mg
Zinc

0.3 mg
Copper

0 mg
Folate

200 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg