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Honey Bunches Of Oats Crunchy Honey Roasted

Carbs in Post Honey Bunches Of Oats Crunchy Honey Roasted

Post Honey Bunches Of Oats Crunchy Honey Roasted (1 cup) contains 34g total carbs, 32g net carbs, 2g fat, 3g protein, and 160 calories.

Net Carbs

32 g
Fiber

2 g
Total Carbs

34 g
Protein

3 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 41g

Nutrient

Value

Calories

160 kCal
Total Carbs

34 g
- Net Carbs
  
  32 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

16 mg
Potassium

60 mg
Sodium

190 mg
Folate

400 mcg
Vitamin A

0 mcg
Vitamin D

2 mcg