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Multigrain Ciabatta Buns

Carbs in Kirkland Signature Multigrain Ciabatta Buns

Kirkland Signature Multigrain Ciabatta Buns (1 bun) contains 43g total carbs, 40g net carbs, 2.5g fat, 8g protein, and 220 calories.

Net Carbs

40 g
Fiber

3 g
Total Carbs

43 g
Protein

8 g
Fats

2.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 82g

Nutrient

Value

Calories

220 kCal
Total Carbs

43 g
- Net Carbs
  
  40 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin C

24 mg
Vitamin D

0 mcg