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One Bun Multigrain Sandwich Buns

Carbs in Ozery Bakery One Bun Multigrain Sandwich Buns

Ozery Bakery One Bun Multigrain Sandwich Buns (1 bun) contains 36g total carbs, 32g net carbs, 2g fat, 7g protein, and 190 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

7 g
Fats

2 g

190 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 75g

Nutrient

Value

Calories

190 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

135 mg
Sodium

310 mg
Zinc

2.3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg