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Seafood Pc North Atlantic Sole Fillets Lightly Breaded

Carbs in President's Choice Seafood Pc North Atlantic Sole Fillets Lightly Breaded

President's Choice Seafood Pc North Atlantic Sole Fillets Lightly Breaded (1 fillet) contains 22g total carbs, 21g net carbs, 14g fat, 11g protein, and 260 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

11 g
Fats

14 g

260 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 113g

Nutrient

Value

Calories

260 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg