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Spanish-style Grains & Rice

Carbs in Merchant Gourmet Spanish-style Grains & Rice

Merchant Gourmet Spanish-style Grains & Rice (1 serving) contains 34.4g total carbs, 26g net carbs, 2.8g fat, 4.9g protein, and 165 calories.

  • Net Carbs

    26 g

  • Fiber

    8.4 g

  • Total Carbs

    34.4 g

  • Protein

    4.9 g

  • Fats

    2.8 g

165 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    165.2 kCal

  • Total Carbs

    34.4 g

    • Net Carbs

      26 g

    • Fiber

      8.4 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg