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Ben's Sweet Goods Jelly Filled Cookies

Carbs in Ben's Bakery Ben's Sweet Goods Jelly Filled Cookies

Ben's Bakery Ben's Sweet Goods Jelly Filled Cookies (1 cookie) contains 44g total carbs, 43g net carbs, 9g fat, 3g protein, and 270 calories.

Net Carbs

43 g
Fiber

1 g
Total Carbs

44 g
Protein

3 g
Fats

9 g

270 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 64g

Nutrient

Value

Calories

270 kCal
Total Carbs

44 g
- Net Carbs
  
  43 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg