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Whole Grain Oat Cereal

Carbs in Great Value Whole Grain Oat Cereal

Great Value Whole Grain Oat Cereal (1 cup) contains 21g total carbs, 18g net carbs, 1.5g fat, 3g protein, and 100 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    9 mg

  • Potassium

    170 mg

  • Sodium

    160 mg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vitamin C

    6 mg

  • Vitamin D

    2 mcg

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