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Oats & More With Almonds & Honey Oat Clusters

Carbs in Ralston Foods Oats & More With Almonds & Honey Oat Clusters

Ralston Foods Oats & More With Almonds & Honey Oat Clusters (1 cup) contains 35g total carbs, 32g net carbs, 2.5g fat, 4g protein, and 170 calories.

Net Carbs

32 g
Fiber

3 g
Total Carbs

35 g
Protein

4 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 44g

Nutrient

Value

Calories

170 kCal
Total Carbs

35 g
- Net Carbs
  
  32 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

9 mg
Potassium

100 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

2 mcg