#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Swad Urad Split Matpe Beans
Swad Urad Split Matpe Beans (0.25 cup) contains 22g total carbs, 13g net carbs, 0.5g fat, 9g protein, and 130 calories.
Net Carbs
13 g
Fiber
9 g
Total Carbs
22 g
Protein
9 g
Fats
0.5 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
Calories
130 kCal
Total Carbs
22 g
Net Carbs
13 g
Fiber
9 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
