Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hearty Harvest Omelette

Carbs in Perkins Hearty Harvest Omelette

Perkins Hearty Harvest Omelette (1 serving) contains 53g total carbs, 44g net carbs, 21g fat, 40g protein, and 570 calories.

  • Net Carbs

    44 g

  • Fiber

    9 g

  • Total Carbs

    53 g

  • Protein

    40 g

  • Fats

    21 g

570 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 606g

Nutrient

Value

  • Calories

    570 kCal

  • Total Carbs

    53 g

    • Net Carbs

      44 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    1380 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    90 mg

  • Vitamin D

    0 mcg

Similar Foods