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Speculoos Cinnamon Spiced Belgian Cookies

Carbs in Trader Joe's Speculoos Cinnamon Spiced Belgian Cookies

Trader Joe's Speculoos Cinnamon Spiced Belgian Cookies (4 cookies) contains 22g total carbs, 21g net carbs, 5g fat, 2g protein, and 140 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

2 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 4 cookies
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

4 mg
Potassium

29 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg