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Beef Round Top Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled

Carbs in Beef Round Top Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled

Beef Round Top Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled (1 serving) contains 0g total carbs, 0g net carbs, 3.8g fat, 30.1g protein, and 162 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    30.1 g

  • Fats

    3.8 g

162 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    162 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    30.1 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      86 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18 mg

  • Iron

    3.3 mg

  • Magnesium

    17 mg

  • Phosphorus

    306 mg

  • Potassium

    435 mg

  • Sodium

    75 mg

  • Zinc

    5.2 mg

  • Copper

    0.1 mg

  • Selenium

    30.8 mcg

  • Folate

    5 mcg

  • Vitamin A

    2.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.3 mg

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