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Organic Ground Chia Seeds

Carbs in Badia Organic Ground Chia Seeds

Badia Organic Ground Chia Seeds (2 tbsp) contains 13g total carbs, 3g net carbs, 9g fat, 5g protein, and 150 calories.

  • Net Carbs

    3 g

  • Fiber

    10 g

  • Total Carbs

    13 g

  • Protein

    5 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    13 g

    • Net Carbs

      3 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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