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Carbs in Onions Sweet Raw
Onions Sweet Raw (1 serving) contains 11.2g total carbs, 9.8g net carbs, 0.1g fat, 1.2g protein, and 47 calories.
Net Carbs
9.8 g
Fiber
1.3 g
Total Carbs
11.2 g
Protein
1.2 g
Fats
0.1 g
47 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 148g
Nutrient
Value
Calories
47.4 kCal
Total Carbs
11.2 g
Net Carbs
9.8 g
Fiber
1.3 g
Starch
-
Sugar
7.4 g
Sugar Alcohols
-
Protein
1.2 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
29.6 mg
Iron
0.4 mg
Magnesium
13.3 mg
Phosphorus
40 mg
Potassium
176.1 mg
Sodium
11.8 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
0.7 mcg
Folate
34 mcg
Vitamin A
0.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
7.1 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0 mg
