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Beans Pink Mature Seeds Cooked Boiled With Salt

Carbs in Beans Pink Mature Seeds Cooked Boiled With Salt

Beans Pink Mature Seeds Cooked Boiled With Salt (1 cup) contains 47.2g total carbs, 38.2g net carbs, 0.8g fat, 15.3g protein, and 252 calories.

Net Carbs

38.2 g
Fiber

9 g
Total Carbs

47.2 g
Protein

15.3 g
Fats

0.8 g

252 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 169g

Nutrient

Value

Calories

251.8 kCal
Total Carbs

47.2 g
- Net Carbs
  
  38.2 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

15.3 g
Fat

0.8 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

87.9 mg
Iron

3.9 mg
Magnesium

109.9 mg
Phosphorus

278.9 mg
Potassium

858.5 mg
Sodium

402.2 mg
Zinc

1.6 mg
Copper

0.5 mg
Selenium

2.4 mcg
Folate

283.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg
Vitamin K

6.3 mcg
Vitamin E

1.7 mg