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Carbs in Country Kitchen 24 7 Combo Meals Grilled Ham & Swiss
Country Kitchen 24 7 Combo Meals Grilled Ham & Swiss (1 serving) contains 32g total carbs, 31g net carbs, 22g fat, 37g protein, and 488 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
37 g
Fats
22 g
488 cals
Nutritional Facts
- Serving Size: 1 serving
 - Serving Weight: 218g
 
Nutrient
Value
Calories
488 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
37 g
Fat
22 g
Monounsat. Fat
3 g
Polyunsat. Fat
2 g
Saturated Fat
9 g
Cholesterol
91 mg
Glycemic Load
-
Supplemental
Value
Calcium
500 mg
Iron
2.5 mg
Potassium
506 mg
Sodium
1819 mg
Vitamin A
120 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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